Basil - 1 tablespoon

Combines with:  garlic, juniper, marjoram, mustard, oregano, paprika, parsley, pepper, rosemary, sage

Traditional uses:  tomatoes, pasta sauces, eggplant, squash, zucchini, salads, sauces, gravies, poultry

Health Benefits:  An antibacterial, and anti-inflammatory properties, basil can be made into a tea to help alleviate symptoms of arthritis and inflammatory bowel condition.  It is an excellent source of Vitamin K, iron, calcium, Vitamin A, manganese, magnesium, Vitamin C, and potassium.