Bay Leaves - 5 leaves

Combines with:  basil, chile, garlic, marjoram, oregano, paprika, pepper, rosemary, sage, thyme

Traditional uses:  slow-cooked dishes, soups, casseroles, roasts, fish, vegetables, terrines, tomato based sauces

Health Benefits:  antibacterial, antifungal, and anti-inflammatory properties, the parthenolides found have been used in treating headaches and migraines.  Bay leaves have also bee said to help normalize blood sugar.  A good source of Vitamin C, folic acid, Vitamin A, niacin, potassium, calcium, manganese, iron, selenium, magnesium