Caraway Seeds - 1 tablespoon

Combines with:  allspice, cardamom, cinnamon, coriander seeds, cumin, fennel seed, ginger, paprika, pepper, turmeric

Traditional uses:  pork, bread, vegetables, pickling

Health Benefits:  Full of dietary fiber, caraway seed is your gastrointestinal tracts best friend.  It is also contains Vitamin A, Vitamin E, B complex vitamins, Vitamin C, iron, calcium, selenium, zinc, magnesium, and manganese